“In my trajectory with Anouk I was put straight into a place where I had to face my patterns and actively work with new methods and tools to change these in concrete and clear ways, step by step. I was given tasks and actions to do that I would normally never do myself, I learned new skills in planning.
 

Working with my values turned out to be more difficult than I thought but did remind me every time what I was doing it for. I was confronted with my self-sabotaging, my perfectionism and how that held me back from actually reaching my desired goals.
I now have greater insight into when my patterns show up and how to navigate them.

What most benefits me though is the focus on the successes I achieve daily.
By focusing on what works and also clearly seeing what doesn't and leaning to see that as a growth opportunity instead of a failure is I feel the most important base.

I love Anouk as a coach. She is fierce in what she does, is not afraid to say the hard stuff yet is very understanding. She has space and empathy for emotions and knows how to give space to that while using it as fuel for the session/trajectory.
 

She has a lot of joy, heart and passion for what she does!! ”